For every 1 thing you regret, there are always 100 more to be thankful for

So many of us spend a lot of energy focusing on what we don't have, or what didn't go our way. Meanwhile the sun is shining, the sky is blue, the grass is green, the sky is starry, our health is good, our children are beautiful... Try this on--next time something disappointing happens, shift your focus instead to identifying 100 things that you do have to be thankful for. Then, figure out how you can channel all that wonderful positive energy into achieving whatever it is you seek!